FAQ

Do they need to be refrigerated? No, they're perfectly fine being left out on a counter, in your car, office desk, or gym bag.  They can go wherever you go!!! Some buy in bulk or just feel better refrigerating or freezing. If this is you, rest assured, they'll thaw beautifully!!!

How long do they last? Kept in an airtight container, they'll last as long as you need them to. If you like the softer texture a fresher bar brings, I recommend eating within two weeks or keeping in the fridge or freezer and thawing as needed. I've kept mine in my cabinet or car for months and gone back to remember they were there and found only the texture suffered if that. In that case, I crumble it up, pour some milk on top and eat it like cereal or use the crumbles over my Greek yogurt or overnight oats.

Do you have a  variety pack? This is something I do every once in a while. The logistic of a variety pack can be quite tricky as our bars are made to order. Stay tuned though! Variety pack drops can happen anytime!!!

Are they safe for kids to eat? As long as they aren't allergic to anything in the bars, yes!!! Filled with protein, healthy fats, and complex carbs, these are a GREAT alternative to candy bars and other less desirable snack foods 

Do you offer a peanut free option? Yes. Spartan Protein Bars come in an Almond Butter flavor. Due to the drier nature of the Almond Butter, no mix in options are offered.

Are they gluten free? Depending on how you tolerate oats, yes!!! Oats are technically gluten free, but those with diagnosed Celiac's Disease require their oats be made in a certified gluten free facility, that I do not provide. Most are perfectly fine with the oats though, so just be on the look out for the bars that may contain cereal, cookies, or crackers as these WILL have gluten.